Browsing All posts tagged under »Yoga-nidra«

Asana and Teachable Moments

March 10, 2012

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So I have this guilt complex about being a yoga teacher and also being a medicated manic depressive. Asana is a practice steeped in energy – you don’t have to be a gypsy yogi like myself to experience the way a room moves based on the ebb and flow of the practitioners emotional content and […]